Montgomery County Recreation’s Potomac Community Recreation Center (Potomac CRC) is offering a robust slate of programs for all ages this Winter 2025-2026 season.

There’s something for everyone this winter at Potomac CRC, led by experienced instructors in a welcoming community setting.

How to Register Using the Activity Code
Each program in the Montgomery County Recreation Winter Guide 2025-2026 includes a unique Activity Code (e.g., R01013-101) that corresponds to a specific class, day, and time. To register:

Using the Activity Code is the quickest way to locate your program without browsing the full catalog. Double-check the day, time, and start date before you complete your registration.

A gentle exercise class focusing on low-impact movements to improve strength, balance, and overall fitness in a joint-friendly way. This free class meets weekly and is tailored for older adults to stay active safely.

A free volunteer-led strength training program designed to increase bone density, improve balance, and boost overall health for seniors. Bone Builders meets twice weekly in ongoing sessions throughout the winter.

Both Bone Builders sessions run from early December through early March.

A fun, low-impact dance class where participants learn choreographed line dance routines to music, improving coordination and fitness.

An exercise program blending elements of martial arts and dance (including the use of hand fans) to promote flexibility, balance, and cultural enrichment.

A traditional Chinese martial art featuring slow, flowing movements and deep breathing, aimed at improving balance, flexibility, and mental focus for older adults.

A social and mentally stimulating activity where participants play the American version of the classic Chinese tile-based game in a friendly group setting.

A calming yoga class with gentle stretches and poses, tailored for seniors to improve flexibility, reduce stress, and enhance balance.

Explore creative drawing techniques that engage the right side of the brain to improve observation and artistic expression. This drawing class is suitable for teens and adults of all skill levels, encouraging creativity and confidence.

For those who have completed an introductory gemology course, this advanced class dives deeper into gemstone identification, grading, and appraisal techniques. Learn from a gemology expert through hands-on examination of gems and minerals.

A choreographed dance-fitness program combining fun routines with safe, effective aerobic exercise for improved cardiovascular health. Jacki Sorensen’s program is upbeat and designed for all fitness levels.

A high-energy fitness class set to Latin and international music, offering a fun and effective cardio workout for all fitness levels. Zumba with Tru 2 Fitness keeps you moving with easy-to-follow dance moves and plenty of enthusiasm.

Gentle yet invigorating yoga practice suitable for beginners through experienced students, focusing on flexibility, strength, and relaxation. This all-levels yoga class helps participants improve fitness and reduce stress in a supportive environment.

A balanced yoga class blending postures, breathing exercises, and relaxation techniques for improved physical and mental well-being. Instructor Tru 2 Fitness Health provides modifications so that all participants can enjoy a safe, refreshing yoga experience.

Traditional karate for kids, developing discipline, coordination, and confidence while teaching martial arts skills in a structured setting. TKA Youth Karate classes are divided by skill level so students progress from basic to advanced techniques in a fun, supportive atmosphere.

A Chinese internal martial arts class featuring slow, flowing Yang-style Tai Chi movements combined with Chi Gong (Qigong) exercises. Participants practice techniques to improve balance, flexibility, and mental focus, promoting overall. This daytime class is great for adults, including active seniors, seeking gentle exercise with meditative benefits.

Learn rules, scoring, serve/return, dinks, and basic doubles positioning — perfect if you’re new to the game.

Sharpen consistency and footwork; work on serves/returns, third-shot drops, and smarter shot selection. (Recommended for players ~3.0–3.5 skill level.)

A focused clinic to help intermediate players improve their volley technique for more consistent and effective net play.

Bridge from beginner to intermediate pickleball with focused drilling on consistency, court awareness, and doubles strategy. This Advanced Beginner clinic helps players at roughly 2.5–3.0 skill level refine their game through targeted practice and gameplay scenarios.

Sharpen consistency and footwork while working on serves/returns, third-shot drops, and smarter shot selection. Intermediate pickleball clinics are geared for players around the 3.0–3.5 level looking to elevate their strategic play and technique.

A one-day specialty clinic focused on techniques to handle hard-hitting opponents (“bangers”). Players learn blocking, resetting, and strategic shot placement to neutralize aggressive shots, improving their defensive skills in fast-paced rallies.

Volleyball basics for younger players, focusing on passing, setting, serving, and court awareness. This skills clinic provides a supportive environment for kids to learn fundamental volleyball techniques and teamwork.

Introductory volleyball clinic for pre-teens, teaching foundational skills and strategies in a fun, age-appropriate setting. Players build confidence in serving, hitting, and game play to prepare for more competitive levels.

Intro-level volleyball for teens, teaching foundational skills in a supportive environment.

Designed for teens with prior volleyball experience, offering advanced drills to refine skills and enhance competitive play.

Introductory sports play for toddlers, with fun activities designed to improve coordination and basic motor skills. Coach Doug’s Pre Wee classes let the littlest athletes run, jump, and play games in a positive, playful environment.

A fun sports readiness class for preschoolers, introducing fundamental skills through games and drills. Young children develop motor skills, teamwork, and a love for sports under Coach Doug’s enthusiastic guidance.

A multi-sport program introducing kids to a variety of seasonal games in a fun, active setting. Each week, Coach Doug spotlights a different sport – from soccer to basketball to other gym games – keeping children engaged while building athletic skills.

Fun, beginner soccer classes teaching dribbling, passing, and teamwork for young children.

Advanced indoor soccer clinic for experienced young players (U7–U9), emphasizing higher-level skill development and competitive play.

Inclusive coaching and adapted drills to build fundamentals, confidence, and social connection across a mix of seasonal sports. Participants with disabilities practice skills in sports like soccer, basketball, and more in this supportive Seasonal Sports Skills clinic.

Saddle up for a fun inclusive dance party with a Wild West theme! This evening social event invites adults with disabilities (and without) to enjoy music, dancing, light refreshments, and camaraderie in a welcoming, supervised setting. Western attire is encouraged but not required – just come ready to have a great time.